ONLINE TRAINING
✔ Training Programmes - Fresh workouts every month. Tailored specifically for YOU & what YOU want to achieve !
✔ Calorie & Macronutrient Intake - Tailored to give YOU amazing results !
✔ Food logging Using MyFitnessPal or a Photo Diary. Plus help provided on how to achieve this.
✔ Weekly Face Time Catch Up Progress, Food / Exercise Tracking, Summary, Q&A.
✔ Constant support wherever you are
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